Sardines in mustard vs Chunky light tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines in mustard
Chunky light tuna
The Verdict: Which is Better?
When placing Sardines in mustard and Chunky light tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines in mustard is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sardines in mustard or Chunky light tuna?
It depends on your goals. Sardines in mustard has 0 calories, while Chunky light tuna has 124 calories. Check the detailed table above for sugar and fat content.
Is Sardines in mustard vegan?
No, Sardines in mustard is not certified vegan.
What is the calorie difference between Sardines in mustard and Chunky light tuna?
There is a difference of 124 calories per 100g between the two products.
