Head-to-Head Analysis

Sardines In Olive Oil With Hot Jalapeno Peppers vs Raisin Rosemary Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Olive Oil With Hot Jalapeno Peppers

Sardines In Olive Oil With Hot Jalapeno Peppers

Not Vegan
VS
Package of Raisin Rosemary Crisps

Raisin Rosemary Crisps

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
300 kcal
0g
Sugars
20g
19.7g
Fat
8.3g
17.1g
Protein
10g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Sardines In Olive Oil With Hot Jalapeno Peppers and Raisin Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Olive Oil With Hot Jalapeno Peppers is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Olive Oil With Hot Jalapeno Peppers takes the lead with only 0g of sugar per 100g, whereas Raisin Rosemary Crisps contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Olive Oil With Hot Jalapeno Peppers offers a protein boost with 17.1g per 100g, outperforming Raisin Rosemary Crisps in this category.

Frequently Asked Questions

Which is healthier: Sardines In Olive Oil With Hot Jalapeno Peppers or Raisin Rosemary Crisps?

Sardines In Olive Oil With Hot Jalapeno Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Olive Oil With Hot Jalapeno Peppers vegan?

No, Sardines In Olive Oil With Hot Jalapeno Peppers is not certified vegan.

What is the calorie difference between Sardines In Olive Oil With Hot Jalapeno Peppers and Raisin Rosemary Crisps?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.