Sardines In Olive Oil With Pickles And Chilli Pepper vs Corn Nuts Ranch Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Olive Oil With Pickles And Chilli Pepper
Corn Nuts Ranch Flavor
The Verdict: Which is Better?
When placing Sardines In Olive Oil With Pickles And Chilli Pepper and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines In Olive Oil With Pickles And Chilli Pepper is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sardines In Olive Oil With Pickles And Chilli Pepper offers a protein boost with 21.6g per 100g, outperforming Corn Nuts Ranch Flavor in this category.
Frequently Asked Questions
Which is healthier: Sardines In Olive Oil With Pickles And Chilli Pepper or Corn Nuts Ranch Flavor?
It depends on your goals. Sardines In Olive Oil With Pickles And Chilli Pepper has 261 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Olive Oil With Pickles And Chilli Pepper vegan?
No, Sardines In Olive Oil With Pickles And Chilli Pepper is not certified vegan.
What is the calorie difference between Sardines In Olive Oil With Pickles And Chilli Pepper and Corn Nuts Ranch Flavor?
There is a difference of 203 calories per 100g between the two products.
