Head-to-Head Analysis

Sardines In Olive Oil With Pickles And Chilli Pepper vs Doritos 3D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Olive Oil With Pickles And Chilli Pepper

Sardines In Olive Oil With Pickles And Chilli Pepper

Not Vegan
VS
Package of Doritos 3D

Doritos 3D

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
19.3g
Fat
25g
21.6g
Protein
7.1g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Sardines In Olive Oil With Pickles And Chilli Pepper and Doritos 3D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Olive Oil With Pickles And Chilli Pepper is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Olive Oil With Pickles And Chilli Pepper takes the lead with only 0g of sugar per 100g, whereas Doritos 3D contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Olive Oil With Pickles And Chilli Pepper offers a protein boost with 21.6g per 100g, outperforming Doritos 3D in this category.

Frequently Asked Questions

Which is healthier: Sardines In Olive Oil With Pickles And Chilli Pepper or Doritos 3D?

Sardines In Olive Oil With Pickles And Chilli Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Olive Oil With Pickles And Chilli Pepper vegan?

No, Sardines In Olive Oil With Pickles And Chilli Pepper is not certified vegan.

What is the calorie difference between Sardines In Olive Oil With Pickles And Chilli Pepper and Doritos 3D?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.