Head-to-Head Analysis

Sardines In Olive Oil With Pickles And Chilli Pepper vs Sugar free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Olive Oil With Pickles And Chilli Pepper

Sardines In Olive Oil With Pickles And Chilli Pepper

Not Vegan
VS
Package of Sugar free gum

Sugar free gum

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
333 kcal
0g
Sugars
0g
19.3g
Fat
0g
21.6g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Olive Oil With Pickles And Chilli Pepper and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Olive Oil With Pickles And Chilli Pepper is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sardines In Olive Oil With Pickles And Chilli Pepper offers a protein boost with 21.6g per 100g, outperforming Sugar free gum in this category.

Frequently Asked Questions

Which is healthier: Sardines In Olive Oil With Pickles And Chilli Pepper or Sugar free gum?

It depends on your goals. Sardines In Olive Oil With Pickles And Chilli Pepper has 261 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Olive Oil With Pickles And Chilli Pepper vegan?

No, Sardines In Olive Oil With Pickles And Chilli Pepper is not certified vegan.

What is the calorie difference between Sardines In Olive Oil With Pickles And Chilli Pepper and Sugar free gum?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.