Sardines In Soy Oil with Chili Peppers vs Ritz Breaks Original 6x38g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Soy Oil with Chili Peppers
Ritz Breaks Original 6x38g
The Verdict: Which is Better?
When placing Sardines In Soy Oil with Chili Peppers and Ritz Breaks Original 6x38g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines In Soy Oil with Chili Peppers is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardines In Soy Oil with Chili Peppers takes the lead with only 0g of sugar per 100g, whereas Ritz Breaks Original 6x38g contains 8.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sardines In Soy Oil with Chili Peppers or Ritz Breaks Original 6x38g?
Sardines In Soy Oil with Chili Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardines In Soy Oil with Chili Peppers vegan?
No, Sardines In Soy Oil with Chili Peppers is not certified vegan.
What is the calorie difference between Sardines In Soy Oil with Chili Peppers and Ritz Breaks Original 6x38g?
There is a difference of 456 calories per 100g between the two products.
