Head-to-Head Analysis

Sardines In Soybean Oil vs Sea Salt & Vinegar Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines In Soybean Oil

Sardines In Soybean Oil

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Kettle Cooked Potato Chips

Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
0 kcal
0g
Sugars
0g
16.5g
Fat
0g
22.4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Soybean Oil and Sea Salt & Vinegar Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardines In Soybean Oil is the more energy-dense option here, packing 235 more calories per 100g than Sea Salt & Vinegar Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sardines In Soybean Oil offers a protein boost with 22.4g per 100g, outperforming Sea Salt & Vinegar Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Sardines In Soybean Oil or Sea Salt & Vinegar Kettle Cooked Potato Chips?

It depends on your goals. Sardines In Soybean Oil has 235 calories, while Sea Salt & Vinegar Kettle Cooked Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Soybean Oil vegan?

No, Sardines In Soybean Oil is not certified vegan.

What is the calorie difference between Sardines In Soybean Oil and Sea Salt & Vinegar Kettle Cooked Potato Chips?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.