Head-to-Head Analysis

Sardines In Soybean Oil vs Trident gum, watermelon twist, sugar free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Soybean Oil

Sardines In Soybean Oil

Not Vegan
VS
Package of Trident gum, watermelon twist, sugar free

Trident gum, watermelon twist, sugar free

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
294 kcal
0g
Sugars
0g
16.5g
Fat
0g
22.4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Soybean Oil and Trident gum, watermelon twist, sugar free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Soybean Oil is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sardines In Soybean Oil offers a protein boost with 22.4g per 100g, outperforming Trident gum, watermelon twist, sugar free in this category.

Frequently Asked Questions

Which is healthier: Sardines In Soybean Oil or Trident gum, watermelon twist, sugar free?

It depends on your goals. Sardines In Soybean Oil has 235 calories, while Trident gum, watermelon twist, sugar free has 294 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Soybean Oil vegan?

No, Sardines In Soybean Oil is not certified vegan.

What is the calorie difference between Sardines In Soybean Oil and Trident gum, watermelon twist, sugar free?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.