Head-to-Head Analysis

Sardines In Spiced Olive Oil With Vegetables vs Turtles Baked Cheddar Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Spiced Olive Oil With Vegetables

Sardines In Spiced Olive Oil With Vegetables

Not Vegan
VS
Package of Turtles Baked Cheddar Snack Crackers

Turtles Baked Cheddar Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
467 kcal
0g
Sugars
0g
9.4g
Fat
16.7g
25.9g
Protein
10g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Sardines In Spiced Olive Oil With Vegetables and Turtles Baked Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Spiced Olive Oil With Vegetables is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sardines In Spiced Olive Oil With Vegetables offers a protein boost with 25.9g per 100g, outperforming Turtles Baked Cheddar Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Sardines In Spiced Olive Oil With Vegetables or Turtles Baked Cheddar Snack Crackers?

It depends on your goals. Sardines In Spiced Olive Oil With Vegetables has 188 calories, while Turtles Baked Cheddar Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Spiced Olive Oil With Vegetables vegan?

No, Sardines In Spiced Olive Oil With Vegetables is not certified vegan.

What is the calorie difference between Sardines In Spiced Olive Oil With Vegetables and Turtles Baked Cheddar Snack Crackers?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.