Head-to-Head Analysis

Sardines In Spiced Sauce With Olive Oil vs Bimbunuelos Sweet Crispy Wheels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Spiced Sauce With Olive Oil

Sardines In Spiced Sauce With Olive Oil

Not Vegan
VS
Package of Bimbunuelos Sweet Crispy Wheels

Bimbunuelos Sweet Crispy Wheels

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
545.5 kcal
0g
Sugars
30.3g
13.3g
Fat
16.7g
17.5g
Protein
3g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Sardines In Spiced Sauce With Olive Oil and Bimbunuelos Sweet Crispy Wheels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Spiced Sauce With Olive Oil is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Spiced Sauce With Olive Oil takes the lead with only 0g of sugar per 100g, whereas Bimbunuelos Sweet Crispy Wheels contains 30.30303030303g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Spiced Sauce With Olive Oil offers a protein boost with 17.5g per 100g, outperforming Bimbunuelos Sweet Crispy Wheels in this category.

Frequently Asked Questions

Which is healthier: Sardines In Spiced Sauce With Olive Oil or Bimbunuelos Sweet Crispy Wheels?

Sardines In Spiced Sauce With Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Spiced Sauce With Olive Oil vegan?

No, Sardines In Spiced Sauce With Olive Oil is not certified vegan.

What is the calorie difference between Sardines In Spiced Sauce With Olive Oil and Bimbunuelos Sweet Crispy Wheels?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.