Head-to-Head Analysis

Sardines in spring water vs Pink Salmon Skin-On Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines in spring water

Sardines in spring water

Not Vegan
VS
Package of Pink Salmon Skin-On Fillets

Pink Salmon Skin-On Fillets

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
116 kcal
0g
Sugars
0g
0g
Fat
4g
0g
Protein
19.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sardines in spring water and Pink Salmon Skin-On Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines in spring water is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sardines in spring water or Pink Salmon Skin-On Fillets?

It depends on your goals. Sardines in spring water has 0 calories, while Pink Salmon Skin-On Fillets has 116 calories. Check the detailed table above for sugar and fat content.

Is Sardines in spring water vegan?

No, Sardines in spring water is not certified vegan.

What is the calorie difference between Sardines in spring water and Pink Salmon Skin-On Fillets?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.