Head-to-Head Analysis

Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) vs Protein+ calorie bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão)

Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão)

Not Vegan
VS
Package of Protein+ calorie bars

Protein+ calorie bars

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
375 kcal
0g
Sugars
12.5g
16.5g
Fat
15g
22.4g
Protein
25g
1g
Salt
1g

The Verdict: Which is Better?

When placing Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) and Protein+ calorie bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) takes the lead with only 0g of sugar per 100g, whereas Protein+ calorie bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) or Protein+ calorie bars?

Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) vegan?

No, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) is not certified vegan.

What is the calorie difference between Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) and Protein+ calorie bars?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.