Head-to-Head Analysis

Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) vs Teddy Grahams cookies chocolate 1x10 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão)

Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão)

Not Vegan
VS
Package of Teddy Grahams cookies chocolate 1x10 oz

Teddy Grahams cookies chocolate 1x10 oz

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
433 kcal
0g
Sugars
23.3g
16.5g
Fat
13.3g
22.4g
Protein
6.7g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) and Teddy Grahams cookies chocolate 1x10 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) takes the lead with only 0g of sugar per 100g, whereas Teddy Grahams cookies chocolate 1x10 oz contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) offers a protein boost with 22.4g per 100g, outperforming Teddy Grahams cookies chocolate 1x10 oz in this category.

Frequently Asked Questions

Which is healthier: Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) or Teddy Grahams cookies chocolate 1x10 oz?

Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) vegan?

No, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) is not certified vegan.

What is the calorie difference between Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) and Teddy Grahams cookies chocolate 1x10 oz?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.