Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) vs The Original Cracker Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão)
The Original Cracker Jack
The Verdict: Which is Better?
When placing Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) and The Original Cracker Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) is the more energy-dense option here, packing 84 more calories per 100g than The Original Cracker Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) takes the lead with only 0g of sugar per 100g, whereas The Original Cracker Jack contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) offers a protein boost with 22.4g per 100g, outperforming The Original Cracker Jack in this category.
Frequently Asked Questions
Which is healthier: Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) or The Original Cracker Jack?
It depends on your goals. Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) has 235 calories, while The Original Cracker Jack has 151 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) vegan?
No, Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) is not certified vegan.
What is the calorie difference between Sardines In Tomato (Sardinhas En Azeite De Tomilho Limão) and The Original Cracker Jack?
There is a difference of 84 calories per 100g between the two products.
