Head-to-Head Analysis

Sardines In Tomato Sauce vs Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines In Tomato Sauce

Sardines In Tomato Sauce

Not Vegan
VS
Top Pick
Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
160 kcal
1.2g
Sugars
0.9g
1.2g
Fat
9.4g
14.1g
Protein
16g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Sardines In Tomato Sauce and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato Sauce is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sardines In Tomato Sauce or Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

It depends on your goals. Sardines In Tomato Sauce has 70.6 calories, while Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce has 160 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Tomato Sauce vegan?

No, Sardines In Tomato Sauce is not certified vegan.

What is the calorie difference between Sardines In Tomato Sauce and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.