Sardines In Tomato Sauce vs Skipjack chunk light tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Tomato Sauce
Skipjack chunk light tuna in water
The Verdict: Which is Better?
When placing Sardines In Tomato Sauce and Skipjack chunk light tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines In Tomato Sauce is the more energy-dense option here, packing 13 more calories per 100g than Skipjack chunk light tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sardines In Tomato Sauce or Skipjack chunk light tuna in water?
It depends on your goals. Sardines In Tomato Sauce has 145.16129032258 calories, while Skipjack chunk light tuna in water has 132 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Tomato Sauce vegan?
No, Sardines In Tomato Sauce is not certified vegan.
What is the calorie difference between Sardines In Tomato Sauce and Skipjack chunk light tuna in water?
There is a difference of 13 calories per 100g between the two products.
