Sardines In Tomato Sauce vs White Crabmeat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Tomato Sauce
White Crabmeat
The Verdict: Which is Better?
When placing Sardines In Tomato Sauce and White Crabmeat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines In Tomato Sauce is the more energy-dense option here, packing 87 more calories per 100g than White Crabmeat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sardines In Tomato Sauce offers a protein boost with 17.741935483871g per 100g, outperforming White Crabmeat in this category.
Frequently Asked Questions
Which is healthier: Sardines In Tomato Sauce or White Crabmeat?
It depends on your goals. Sardines In Tomato Sauce has 145.16129032258 calories, while White Crabmeat has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Tomato Sauce vegan?
No, Sardines In Tomato Sauce is not certified vegan.
What is the calorie difference between Sardines In Tomato Sauce and White Crabmeat?
There is a difference of 87 calories per 100g between the two products.
