Head-to-Head Analysis

Sardines In Tomato Sauce And Chili Pepper vs Peanut Butter Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Tomato Sauce And Chili Pepper

Sardines In Tomato Sauce And Chili Pepper

Not Vegan
VS
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
466.7 kcal
0g
Sugars
6.7g
6.4g
Fat
20g
17.6g
Protein
16.7g
0.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Sardines In Tomato Sauce And Chili Pepper and Peanut Butter Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato Sauce And Chili Pepper is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Tomato Sauce And Chili Pepper takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Filled Pretzels contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sardines In Tomato Sauce And Chili Pepper or Peanut Butter Filled Pretzels?

Sardines In Tomato Sauce And Chili Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Tomato Sauce And Chili Pepper vegan?

No, Sardines In Tomato Sauce And Chili Pepper is not certified vegan.

What is the calorie difference between Sardines In Tomato Sauce And Chili Pepper and Peanut Butter Filled Pretzels?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.