Sardines in tomato sauce with basil and olive oil vs Buttermilk Pancake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines in tomato sauce with basil and olive oil
Buttermilk Pancake
The Verdict: Which is Better?
When placing Sardines in tomato sauce with basil and olive oil and Buttermilk Pancake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines in tomato sauce with basil and olive oil is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardines in tomato sauce with basil and olive oil takes the lead with only 0g of sugar per 100g, whereas Buttermilk Pancake contains 5.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sardines in tomato sauce with basil and olive oil offers a protein boost with 19.2g per 100g, outperforming Buttermilk Pancake in this category.
Frequently Asked Questions
Which is healthier: Sardines in tomato sauce with basil and olive oil or Buttermilk Pancake?
Sardines in tomato sauce with basil and olive oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardines in tomato sauce with basil and olive oil vegan?
No, Sardines in tomato sauce with basil and olive oil is not certified vegan.
What is the calorie difference between Sardines in tomato sauce with basil and olive oil and Buttermilk Pancake?
There is a difference of 96 calories per 100g between the two products.
