Head-to-Head Analysis

Sardines In Tomato Sauce With Chili vs Curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines In Tomato Sauce With Chili

Sardines In Tomato Sauce With Chili

Not Vegan
VS
Top Pick
Package of Curry

Curry

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
0 kcal
0g
Sugars
0g
8g
Fat
0g
17g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Tomato Sauce With Chili and Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardines In Tomato Sauce With Chili is the more energy-dense option here, packing 140 more calories per 100g than Curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sardines In Tomato Sauce With Chili offers a protein boost with 17g per 100g, outperforming Curry in this category.

Frequently Asked Questions

Which is healthier: Sardines In Tomato Sauce With Chili or Curry?

It depends on your goals. Sardines In Tomato Sauce With Chili has 140 calories, while Curry has 0 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Tomato Sauce With Chili vegan?

No, Sardines In Tomato Sauce With Chili is not certified vegan.

What is the calorie difference between Sardines In Tomato Sauce With Chili and Curry?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.