Head-to-Head Analysis

Sardines In Tomato Sauce With Chili vs Fudge Dipped Coconut Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Tomato Sauce With Chili

Sardines In Tomato Sauce With Chili

Not Vegan
VS
Package of Fudge Dipped Coconut Chewy Granola Bars

Fudge Dipped Coconut Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
517 kcal
0g
Sugars
31g
8g
Fat
27.6g
17g
Protein
3.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sardines In Tomato Sauce With Chili and Fudge Dipped Coconut Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato Sauce With Chili is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Tomato Sauce With Chili takes the lead with only 0g of sugar per 100g, whereas Fudge Dipped Coconut Chewy Granola Bars contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Tomato Sauce With Chili offers a protein boost with 17g per 100g, outperforming Fudge Dipped Coconut Chewy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Sardines In Tomato Sauce With Chili or Fudge Dipped Coconut Chewy Granola Bars?

Sardines In Tomato Sauce With Chili appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Tomato Sauce With Chili vegan?

No, Sardines In Tomato Sauce With Chili is not certified vegan.

What is the calorie difference between Sardines In Tomato Sauce With Chili and Fudge Dipped Coconut Chewy Granola Bars?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.