Head-to-Head Analysis

Sardines In Tomato Sauce With Chili vs Pub Mix Crunchy Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Tomato Sauce With Chili

Sardines In Tomato Sauce With Chili

Not Vegan
VS
Package of Pub Mix Crunchy Snack

Pub Mix Crunchy Snack

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
429 kcal
0g
Sugars
0g
8g
Fat
14.3g
17g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Tomato Sauce With Chili and Pub Mix Crunchy Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato Sauce With Chili is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sardines In Tomato Sauce With Chili offers a protein boost with 17g per 100g, outperforming Pub Mix Crunchy Snack in this category.

Frequently Asked Questions

Which is healthier: Sardines In Tomato Sauce With Chili or Pub Mix Crunchy Snack?

It depends on your goals. Sardines In Tomato Sauce With Chili has 140 calories, while Pub Mix Crunchy Snack has 429 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Tomato Sauce With Chili vegan?

No, Sardines In Tomato Sauce With Chili is not certified vegan.

What is the calorie difference between Sardines In Tomato Sauce With Chili and Pub Mix Crunchy Snack?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.