Head-to-Head Analysis

Sardines In Tomato Sauce With Chili vs Smoked Salmon Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Tomato Sauce With Chili

Sardines In Tomato Sauce With Chili

Not Vegan
VS
Package of Smoked Salmon Dip

Smoked Salmon Dip

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
848 kcal
0g
Sugars
22.2g
8g
Fat
79.4g
17g
Protein
22.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Tomato Sauce With Chili and Smoked Salmon Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Tomato Sauce With Chili is the clear winner. With 708 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Tomato Sauce With Chili takes the lead with only 0g of sugar per 100g, whereas Smoked Salmon Dip contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sardines In Tomato Sauce With Chili or Smoked Salmon Dip?

Sardines In Tomato Sauce With Chili appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Tomato Sauce With Chili vegan?

No, Sardines In Tomato Sauce With Chili is not certified vegan.

What is the calorie difference between Sardines In Tomato Sauce With Chili and Smoked Salmon Dip?

There is a difference of 708 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.