Sardines à l'Ancienne Label rouge vs Crisp Golden Seafood Appetizer Trio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines à l'Ancienne Label rouge
Crisp Golden Seafood Appetizer Trio
The Verdict: Which is Better?
When placing Sardines à l'Ancienne Label rouge and Crisp Golden Seafood Appetizer Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines à l'Ancienne Label rouge is the more energy-dense option here, packing 37 more calories per 100g than Crisp Golden Seafood Appetizer Trio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sardines à l'Ancienne Label rouge takes the lead with only 0g of sugar per 100g, whereas Crisp Golden Seafood Appetizer Trio contains 4.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sardines à l'Ancienne Label rouge offers a protein boost with 22g per 100g, outperforming Crisp Golden Seafood Appetizer Trio in this category.
Frequently Asked Questions
Which is healthier: Sardines à l'Ancienne Label rouge or Crisp Golden Seafood Appetizer Trio?
It depends on your goals. Sardines à l'Ancienne Label rouge has 222 calories, while Crisp Golden Seafood Appetizer Trio has 185 calories. Check the detailed table above for sugar and fat content.
Is Sardines à l'Ancienne Label rouge vegan?
No, Sardines à l'Ancienne Label rouge is not certified vegan.
What is the calorie difference between Sardines à l'Ancienne Label rouge and Crisp Golden Seafood Appetizer Trio?
There is a difference of 37 calories per 100g between the two products.
