Sardines à l'Ancienne Label rouge vs Wild caught alaskan cod fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines à l'Ancienne Label rouge
Wild caught alaskan cod fillets
The Verdict: Which is Better?
When placing Sardines à l'Ancienne Label rouge and Wild caught alaskan cod fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines à l'Ancienne Label rouge is the more energy-dense option here, packing 152 more calories per 100g than Wild caught alaskan cod fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sardines à l'Ancienne Label rouge offers a protein boost with 22g per 100g, outperforming Wild caught alaskan cod fillets in this category.
Frequently Asked Questions
Which is healthier: Sardines à l'Ancienne Label rouge or Wild caught alaskan cod fillets?
It depends on your goals. Sardines à l'Ancienne Label rouge has 222 calories, while Wild caught alaskan cod fillets has 70 calories. Check the detailed table above for sugar and fat content.
Is Sardines à l'Ancienne Label rouge vegan?
No, Sardines à l'Ancienne Label rouge is not certified vegan.
What is the calorie difference between Sardines à l'Ancienne Label rouge and Wild caught alaskan cod fillets?
There is a difference of 152 calories per 100g between the two products.
