Head-to-Head Analysis

Sardines With Garlic vs Calorie pretzel tray mini pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines With Garlic

Sardines With Garlic

Not Vegan
VS
Package of Calorie pretzel tray mini pretzels

Calorie pretzel tray mini pretzels

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
384.6 kcal
0g
Sugars
3.8g
19.1g
Fat
0g
26.2g
Protein
7.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Sardines With Garlic and Calorie pretzel tray mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines With Garlic is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines With Garlic takes the lead with only 0g of sugar per 100g, whereas Calorie pretzel tray mini pretzels contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines With Garlic offers a protein boost with 26.2g per 100g, outperforming Calorie pretzel tray mini pretzels in this category.

Frequently Asked Questions

Which is healthier: Sardines With Garlic or Calorie pretzel tray mini pretzels?

Sardines With Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines With Garlic vegan?

No, Sardines With Garlic is not certified vegan.

What is the calorie difference between Sardines With Garlic and Calorie pretzel tray mini pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.