Head-to-Head Analysis

sardines with lemon and dill vs Energy Bars Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sardines with lemon and dill

sardines with lemon and dill

Not Vegan
VS
Top Pick
Package of Energy Bars Peanut Butter

Energy Bars Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
0 kcal
1g
Sugars
0g
22g
Fat
0g
17g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing sardines with lemon and dill and Energy Bars Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sardines with lemon and dill is the more energy-dense option here, packing 278 more calories per 100g than Energy Bars Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? sardines with lemon and dill offers a protein boost with 17g per 100g, outperforming Energy Bars Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: sardines with lemon and dill or Energy Bars Peanut Butter?

It depends on your goals. sardines with lemon and dill has 278 calories, while Energy Bars Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is sardines with lemon and dill vegan?

No, sardines with lemon and dill is not certified vegan.

What is the calorie difference between sardines with lemon and dill and Energy Bars Peanut Butter?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.