Head-to-Head Analysis

sardines with lemon and dill vs Korean Barbecue Snack Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sardines with lemon and dill

sardines with lemon and dill

Not Vegan
VS
Package of Korean Barbecue Snack Bites

Korean Barbecue Snack Bites

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
279 kcal
1g
Sugars
27.9g
22g
Fat
7g
17g
Protein
23.3g
2.2g
Salt
2.3g

The Verdict: Which is Better?

When placing sardines with lemon and dill and Korean Barbecue Snack Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sardines with lemon and dill is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, sardines with lemon and dill takes the lead with only 1g of sugar per 100g, whereas Korean Barbecue Snack Bites contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sardines with lemon and dill or Korean Barbecue Snack Bites?

sardines with lemon and dill appears to be the healthier option generally, as it has less sugar and fewer calories.

Is sardines with lemon and dill vegan?

No, sardines with lemon and dill is not certified vegan.

What is the calorie difference between sardines with lemon and dill and Korean Barbecue Snack Bites?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.