Sardinillas en aceite de girasol vs Chunk Light Tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardinillas en aceite de girasol
Chunk Light Tuna
The Verdict: Which is Better?
When placing Sardinillas en aceite de girasol and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardinillas en aceite de girasol is the more energy-dense option here, packing 106 more calories per 100g than Chunk Light Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sardinillas en aceite de girasol or Chunk Light Tuna?
It depends on your goals. Sardinillas en aceite de girasol has 188 calories, while Chunk Light Tuna has 81.8 calories. Check the detailed table above for sugar and fat content.
Is Sardinillas en aceite de girasol vegan?
No, Sardinillas en aceite de girasol is not certified vegan.
What is the calorie difference between Sardinillas en aceite de girasol and Chunk Light Tuna?
There is a difference of 106 calories per 100g between the two products.
