Head-to-Head Analysis

Sardinillas en aceite de girasol vs Hickory smoked flavored tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardinillas en aceite de girasol

Sardinillas en aceite de girasol

Not Vegan
VS
Top Pick
Package of Hickory smoked flavored tuna

Hickory smoked flavored tuna

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
128.6 kcal
0g
Sugars
0g
24g
Fat
3.6g
18g
Protein
21.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sardinillas en aceite de girasol and Hickory smoked flavored tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardinillas en aceite de girasol is the more energy-dense option here, packing 59 more calories per 100g than Hickory smoked flavored tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sardinillas en aceite de girasol or Hickory smoked flavored tuna?

It depends on your goals. Sardinillas en aceite de girasol has 188 calories, while Hickory smoked flavored tuna has 128.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Sardinillas en aceite de girasol vegan?

No, Sardinillas en aceite de girasol is not certified vegan.

What is the calorie difference between Sardinillas en aceite de girasol and Hickory smoked flavored tuna?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.