Sardinillas en aceite de oliva vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardinillas en aceite de oliva
Protein Waffles Blueberry
The Verdict: Which is Better?
When placing Sardinillas en aceite de oliva and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardinillas en aceite de oliva is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardinillas en aceite de oliva takes the lead with only 0g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sardinillas en aceite de oliva or Protein Waffles Blueberry?
Sardinillas en aceite de oliva appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardinillas en aceite de oliva vegan?
No, Sardinillas en aceite de oliva is not certified vegan.
What is the calorie difference between Sardinillas en aceite de oliva and Protein Waffles Blueberry?
There is a difference of 316 calories per 100g between the two products.
