Head-to-Head Analysis

Sardinillas with sweet piquillo peppers wild vs Ocean Raised Farmed Atlantic Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardinillas with sweet piquillo peppers wild

Sardinillas with sweet piquillo peppers wild

Not Vegan
VS
Top Pick
Package of Ocean Raised Farmed Atlantic Salmon

Ocean Raised Farmed Atlantic Salmon

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
169 kcal
0g
Sugars
0g
11.8g
Fat
10.3g
21.2g
Protein
18.4g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Sardinillas with sweet piquillo peppers wild and Ocean Raised Farmed Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardinillas with sweet piquillo peppers wild is the more energy-dense option here, packing 19 more calories per 100g than Ocean Raised Farmed Atlantic Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sardinillas with sweet piquillo peppers wild offers a protein boost with 21.2g per 100g, outperforming Ocean Raised Farmed Atlantic Salmon in this category.

Frequently Asked Questions

Which is healthier: Sardinillas with sweet piquillo peppers wild or Ocean Raised Farmed Atlantic Salmon?

It depends on your goals. Sardinillas with sweet piquillo peppers wild has 188 calories, while Ocean Raised Farmed Atlantic Salmon has 169 calories. Check the detailed table above for sugar and fat content.

Is Sardinillas with sweet piquillo peppers wild vegan?

No, Sardinillas with sweet piquillo peppers wild is not certified vegan.

What is the calorie difference between Sardinillas with sweet piquillo peppers wild and Ocean Raised Farmed Atlantic Salmon?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.