Head-to-Head Analysis

Sarson Ka Saag vs dark chocolate caramel peanut nougat bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sarson Ka Saag

Sarson Ka Saag

Not Vegan
VS
Package of dark chocolate caramel peanut nougat bars

dark chocolate caramel peanut nougat bars

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
474 kcal
1g
Sugars
31.6g
2g
Fat
23.7g
1g
Protein
10.5g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Sarson Ka Saag and dark chocolate caramel peanut nougat bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sarson Ka Saag is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sarson Ka Saag takes the lead with only 1g of sugar per 100g, whereas dark chocolate caramel peanut nougat bars contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sarson Ka Saag or dark chocolate caramel peanut nougat bars?

Sarson Ka Saag appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sarson Ka Saag vegan?

No, Sarson Ka Saag is not certified vegan.

What is the calorie difference between Sarson Ka Saag and dark chocolate caramel peanut nougat bars?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.