Sashimi Sampler vs Campbell’s cream of mushroom soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sashimi Sampler

Campbell’s cream of mushroom soup
The Verdict: Which is Better?
When placing Sashimi Sampler and Campbell’s cream of mushroom soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sashimi Sampler is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sashimi Sampler takes the lead with only 0g of sugar per 100g, whereas Campbell’s cream of mushroom soup contains 1.5625g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sashimi Sampler offers a protein boost with 9.375g per 100g, outperforming Campbell’s cream of mushroom soup in this category.
Frequently Asked Questions
Which is healthier: Sashimi Sampler or Campbell’s cream of mushroom soup?
Sashimi Sampler appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sashimi Sampler vegan?
No, Sashimi Sampler is not certified vegan.
What is the calorie difference between Sashimi Sampler and Campbell’s cream of mushroom soup?
There is a difference of 156 calories per 100g between the two products.




