Head-to-Head Analysis

Sashimi Sampler vs Lentil Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sashimi Sampler

Sashimi Sampler

Not Vegan
VS
Package of Lentil Vegetable Soup

Lentil Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
59.1 kcal
0g
Sugars
0.8g
0g
Fat
0.8g
9.4g
Protein
3.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sashimi Sampler and Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sashimi Sampler is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sashimi Sampler offers a protein boost with 9.375g per 100g, outperforming Lentil Vegetable Soup in this category.

Frequently Asked Questions

Which is healthier: Sashimi Sampler or Lentil Vegetable Soup?

Sashimi Sampler appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sashimi Sampler vegan?

No, Sashimi Sampler is not certified vegan.

What is the calorie difference between Sashimi Sampler and Lentil Vegetable Soup?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.