Head-to-Head Analysis

Sassy Seed Mustard vs power crunch protein energy bar red velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sassy Seed Mustard

Sassy Seed Mustard

Not Vegan
VS
Package of power crunch protein energy bar red velvet

power crunch protein energy bar red velvet

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
538 kcal
1g
Sugars
20g
1g
Fat
32.5g
0g
Protein
30g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sassy Seed Mustard and power crunch protein energy bar red velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sassy Seed Mustard is the clear winner. With 518 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sassy Seed Mustard takes the lead with only 1g of sugar per 100g, whereas power crunch protein energy bar red velvet contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sassy Seed Mustard or power crunch protein energy bar red velvet?

Sassy Seed Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sassy Seed Mustard vegan?

No, Sassy Seed Mustard is not certified vegan.

What is the calorie difference between Sassy Seed Mustard and power crunch protein energy bar red velvet?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.