Satay Chicken with Jasmine Rice vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Satay Chicken with Jasmine Rice

Cinnamon Applesauce
The Verdict: Which is Better?
When placing Satay Chicken with Jasmine Rice and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Satay Chicken with Jasmine Rice is the more energy-dense option here, packing 86 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Satay Chicken with Jasmine Rice takes the lead with only 4.26g of sugar per 100g, whereas Cinnamon Applesauce contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Satay Chicken with Jasmine Rice offers a protein boost with 6.51g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Satay Chicken with Jasmine Rice or Cinnamon Applesauce?
It depends on your goals. Satay Chicken with Jasmine Rice has 166 calories, while Cinnamon Applesauce has 80 calories. Check the detailed table above for sugar and fat content.
Is Satay Chicken with Jasmine Rice vegan?
No, Satay Chicken with Jasmine Rice is not certified vegan.
What is the calorie difference between Satay Chicken with Jasmine Rice and Cinnamon Applesauce?
There is a difference of 86 calories per 100g between the two products.




