Head-to-Head Analysis

Satay Hot Pot Soup Base vs protein brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Satay Hot Pot Soup Base

Satay Hot Pot Soup Base

Not Vegan
VS
Top Pick
Package of protein brownie

protein brownie

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
338 kcal
10.3g
Sugars
9.2g
17.9g
Fat
13.8g
10.3g
Protein
29.2g
5.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Satay Hot Pot Soup Base and protein brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Satay Hot Pot Soup Base is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Satay Hot Pot Soup Base contains significantly more sugar (10.3g) compared to the milder protein brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, protein brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Satay Hot Pot Soup Base or protein brownie?

It depends on your goals. Satay Hot Pot Soup Base has 333 calories, while protein brownie has 338 calories. Check the detailed table above for sugar and fat content.

Is Satay Hot Pot Soup Base vegan?

No, Satay Hot Pot Soup Base is not certified vegan.

What is the calorie difference between Satay Hot Pot Soup Base and protein brownie?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.