Head-to-Head Analysis

Satisfying servings lasagna with meat sauce box vs mini Vegetable Samosas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Satisfying servings lasagna with meat sauce box

Satisfying servings lasagna with meat sauce box

Not Vegan
VS
Top Pick
Package of mini Vegetable Samosas

mini Vegetable Samosas

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
200 kcal
2.4g
Sugars
0g
4.3g
Fat
8.8g
7.4g
Protein
5g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Satisfying servings lasagna with meat sauce box and mini Vegetable Samosas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Satisfying servings lasagna with meat sauce box is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Satisfying servings lasagna with meat sauce box contains significantly more sugar (2.42g) compared to the milder mini Vegetable Samosas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, mini Vegetable Samosas is undeniably the healthier pick.

Looking to build muscle? Satisfying servings lasagna with meat sauce box offers a protein boost with 7.43g per 100g, outperforming mini Vegetable Samosas in this category.

Frequently Asked Questions

Which is healthier: Satisfying servings lasagna with meat sauce box or mini Vegetable Samosas?

It depends on your goals. Satisfying servings lasagna with meat sauce box has 125 calories, while mini Vegetable Samosas has 200 calories. Check the detailed table above for sugar and fat content.

Is Satisfying servings lasagna with meat sauce box vegan?

No, Satisfying servings lasagna with meat sauce box is not certified vegan.

What is the calorie difference between Satisfying servings lasagna with meat sauce box and mini Vegetable Samosas?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.