Sattu (Roasted Gram flour) vs Dark Chocolate Raspberry Pumpkin Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sattu (Roasted Gram flour)
Dark Chocolate Raspberry Pumpkin Seed
The Verdict: Which is Better?
When placing Sattu (Roasted Gram flour) and Dark Chocolate Raspberry Pumpkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sattu (Roasted Gram flour) is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sattu (Roasted Gram flour) takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Raspberry Pumpkin Seed contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sattu (Roasted Gram flour) offers a protein boost with 25g per 100g, outperforming Dark Chocolate Raspberry Pumpkin Seed in this category.
Frequently Asked Questions
Which is healthier: Sattu (Roasted Gram flour) or Dark Chocolate Raspberry Pumpkin Seed?
Sattu (Roasted Gram flour) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sattu (Roasted Gram flour) vegan?
No, Sattu (Roasted Gram flour) is not certified vegan.
What is the calorie difference between Sattu (Roasted Gram flour) and Dark Chocolate Raspberry Pumpkin Seed?
There is a difference of 50 calories per 100g between the two products.
