Head-to-Head Analysis

Sattu (Roasted Gram flour) vs Organic White Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sattu (Roasted Gram flour)

Sattu (Roasted Gram flour)

Not Vegan
VS
Package of Organic White Corn Tortilla Chips

Organic White Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
0g
5g
Fat
21.4g
25g
Protein
7.1g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Sattu (Roasted Gram flour) and Organic White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sattu (Roasted Gram flour) is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sattu (Roasted Gram flour) offers a protein boost with 25g per 100g, outperforming Organic White Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Sattu (Roasted Gram flour) or Organic White Corn Tortilla Chips?

It depends on your goals. Sattu (Roasted Gram flour) has 400 calories, while Organic White Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Sattu (Roasted Gram flour) vegan?

No, Sattu (Roasted Gram flour) is not certified vegan.

What is the calorie difference between Sattu (Roasted Gram flour) and Organic White Corn Tortilla Chips?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.