Sauce vs Yellow Cling Peaches Sliced In Heavy Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce
Yellow Cling Peaches Sliced In Heavy Syrup
The Verdict: Which is Better?
When placing Sauce and Yellow Cling Peaches Sliced In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauce is the more energy-dense option here, packing 11 more calories per 100g than Yellow Cling Peaches Sliced In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sauce takes the lead with only 5.6g of sugar per 100g, whereas Yellow Cling Peaches Sliced In Heavy Syrup contains 12.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sauce offers a protein boost with 2.4g per 100g, outperforming Yellow Cling Peaches Sliced In Heavy Syrup in this category.
Frequently Asked Questions
Which is healthier: Sauce or Yellow Cling Peaches Sliced In Heavy Syrup?
It depends on your goals. Sauce has 72 calories, while Yellow Cling Peaches Sliced In Heavy Syrup has 61 calories. Check the detailed table above for sugar and fat content.
Is Sauce vegan?
No, Sauce is not certified vegan.
What is the calorie difference between Sauce and Yellow Cling Peaches Sliced In Heavy Syrup?
There is a difference of 11 calories per 100g between the two products.
