Which is healthier: Sauce duck sweet sour or Roasted red pepper hummus?

It depends on your goals. Sauce duck sweet sour has 161.29032258065 calories, while Roasted red pepper hummus has 214 calories. Check the detailed table above for sugar and fat content.

Is Sauce duck sweet sour vegan?

No, Sauce duck sweet sour is not certified vegan.

What is the calorie difference between Sauce duck sweet sour and Roasted red pepper hummus?

There is a difference of 53 calories per 100g between the two products.

Sauce duck sweet sour vs Roasted red pepper hummus - Nutritional Comparison

When placing Sauce duck sweet sour and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauce duck sweet sour is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sauce duck sweet sour contains significantly more sugar (35.483870967742g) compared to the milder Roasted red pepper hummus (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted red pepper hummus is undeniably the healthier pick.

Sauce duck sweet sour vs Roasted red pepper hummus