Sauce, Enchilada - Mild Red vs Organic ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce, Enchilada - Mild Red
Organic ketchup
The Verdict: Which is Better?
When placing Sauce, Enchilada - Mild Red and Organic ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauce, Enchilada - Mild Red is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sauce, Enchilada - Mild Red takes the lead with only 1.67g of sugar per 100g, whereas Organic ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sauce, Enchilada - Mild Red or Organic ketchup?
Sauce, Enchilada - Mild Red appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sauce, Enchilada - Mild Red vegan?
No, Sauce, Enchilada - Mild Red is not certified vegan.
What is the calorie difference between Sauce, Enchilada - Mild Red and Organic ketchup?
There is a difference of 88 calories per 100g between the two products.
