Head-to-Head Analysis

Sauce for seafood cocktail original vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sauce for seafood cocktail original

Sauce for seafood cocktail original

Not Vegan
VS
Top Pick
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
118 kcal
25g
Sugars
23.5g
0g
Fat
0g
1.7g
Protein
0g
3.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Sauce for seafood cocktail original and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sauce for seafood cocktail original is the more energy-dense option here, packing 15 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sauce for seafood cocktail original contains significantly more sugar (25g) compared to the milder Tomato Ketchup (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Ketchup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sauce for seafood cocktail original or Tomato Ketchup?

It depends on your goals. Sauce for seafood cocktail original has 133.33333333333 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Sauce for seafood cocktail original vegan?

No, Sauce for seafood cocktail original is not certified vegan.

What is the calorie difference between Sauce for seafood cocktail original and Tomato Ketchup?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.