Sauce Poisson Squid vs Soy sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce Poisson Squid
Soy sauce
The Verdict: Which is Better?
When placing Sauce Poisson Squid and Soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauce Poisson Squid is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sauce Poisson Squid takes the lead with only 1g of sugar per 100g, whereas Soy sauce contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sauce Poisson Squid or Soy sauce?
Sauce Poisson Squid appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sauce Poisson Squid vegan?
No, Sauce Poisson Squid is not certified vegan.
What is the calorie difference between Sauce Poisson Squid and Soy sauce?
There is a difference of 57 calories per 100g between the two products.
