Sauce Soja réduite en sel vs Organic ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce Soja réduite en sel
Organic ketchup
The Verdict: Which is Better?
When placing Sauce Soja réduite en sel and Organic ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauce Soja réduite en sel is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sauce Soja réduite en sel takes the lead with only 0g of sugar per 100g, whereas Organic ketchup contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sauce Soja réduite en sel offers a protein boost with 6.67g per 100g, outperforming Organic ketchup in this category.
Frequently Asked Questions
Which is healthier: Sauce Soja réduite en sel or Organic ketchup?
Sauce Soja réduite en sel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sauce Soja réduite en sel vegan?
No, Sauce Soja réduite en sel is not certified vegan.
What is the calorie difference between Sauce Soja réduite en sel and Organic ketchup?
There is a difference of 27 calories per 100g between the two products.
