Sauce Soja réduite en sel vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce Soja réduite en sel
Tomato sauce
The Verdict: Which is Better?
When placing Sauce Soja réduite en sel and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauce Soja réduite en sel is the more energy-dense option here, packing 34 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sauce Soja réduite en sel takes the lead with only 0g of sugar per 100g, whereas Tomato sauce contains 3.28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sauce Soja réduite en sel offers a protein boost with 6.67g per 100g, outperforming Tomato sauce in this category.
Frequently Asked Questions
Which is healthier: Sauce Soja réduite en sel or Tomato sauce?
It depends on your goals. Sauce Soja réduite en sel has 66.7 calories, while Tomato sauce has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Sauce Soja réduite en sel vegan?
No, Sauce Soja réduite en sel is not certified vegan.
What is the calorie difference between Sauce Soja réduite en sel and Tomato sauce?
There is a difference of 34 calories per 100g between the two products.
