Head-to-Head Analysis

Sauce stirfry saigon sizzle vs The Original Worcestershire Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sauce stirfry saigon sizzle

Sauce stirfry saigon sizzle

Not Vegan
VS
Top Pick
Package of The Original Worcestershire Sauce

The Original Worcestershire Sauce

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
5 kcal
33.3g
Sugars
1g
5.6g
Fat
0g
0g
Protein
0g
5g
Salt
0.2g

The Verdict: Which is Better?

When placing Sauce stirfry saigon sizzle and The Original Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sauce stirfry saigon sizzle is the more energy-dense option here, packing 217 more calories per 100g than The Original Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sauce stirfry saigon sizzle contains significantly more sugar (33.3g) compared to the milder The Original Worcestershire Sauce (1g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Worcestershire Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sauce stirfry saigon sizzle or The Original Worcestershire Sauce?

It depends on your goals. Sauce stirfry saigon sizzle has 222 calories, while The Original Worcestershire Sauce has 5 calories. Check the detailed table above for sugar and fat content.

Is Sauce stirfry saigon sizzle vegan?

No, Sauce stirfry saigon sizzle is not certified vegan.

What is the calorie difference between Sauce stirfry saigon sizzle and The Original Worcestershire Sauce?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.