Sauce teriyaki sesame vs The original picante sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce teriyaki sesame
The original picante sauce
The Verdict: Which is Better?
When placing Sauce teriyaki sesame and The original picante sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauce teriyaki sesame is the more energy-dense option here, packing 100 more calories per 100g than The original picante sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sauce teriyaki sesame contains significantly more sugar (13.3333g) compared to the milder The original picante sauce (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, The original picante sauce is undeniably the healthier pick.
Looking to build muscle? Sauce teriyaki sesame offers a protein boost with 6.6667g per 100g, outperforming The original picante sauce in this category.
Frequently Asked Questions
Which is healthier: Sauce teriyaki sesame or The original picante sauce?
It depends on your goals. Sauce teriyaki sesame has 133.3333 calories, while The original picante sauce has 33 calories. Check the detailed table above for sugar and fat content.
Is Sauce teriyaki sesame vegan?
No, Sauce teriyaki sesame is not certified vegan.
What is the calorie difference between Sauce teriyaki sesame and The original picante sauce?
There is a difference of 100 calories per 100g between the two products.
